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Old 12-18-2013, 09:06 AM   #1659
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
Location: Sitting on ass!
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Quote:
Originally Posted by EliteDreams View Post
Tues Dec ?

Squats in the grass

255 came up slow

290x1 paused

F'in whore, whats it gonna take to get back to where I was at.


Bring stance in for this

225
2x3 paused
oly stance low bar


Pendlay rows

290x?

Some deads, pulls, tugs.
Great workout Ben! Keep doing what you can big guy!
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