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Old 12-17-2013, 10:59 PM   #1655
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,313
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 600775
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Tues Dec ?

Squats in the grass

255 came up slow

290x1 paused

F'in whore, whats it gonna take to get back to where I was at.


Bring stance in for this

225
2x3 paused
oly stance low bar


Pendlay rows

290x?

Some deads, pulls, tugs.
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