Originally Posted by BendtheBar
Do your children typically lift?
They both started in the last year or two. My son, a Senior at BAMA, has been lifting for about two years, though recreationally (for abs). My daughter is training to do a competition with me in 2014. She started lifting this past year. Her main issue is she gets a little diet ocd, but her lifts are coming along.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified