Juggernaut accumulation phase
Squat, low bar, beltless
135x10 225x10 straps on
315x10 405x10 belt on
495x10 versa gripps on straps off
Rack Pull (24.5 inches to bottom of bar)
Squats extra tough, have some stomach queezyness. Couldn't brace properly.
Shrugs went amazing, all reps had a definite shrug, so form PR.
Do your front squats! -me