View Single Post
Old 12-16-2013, 08:43 AM   #194
mrbrown55
Senior Member
Uber Brawn
Points: 1,942, Level: 26 Points: 1,942, Level: 26 Points: 1,942, Level: 26
Activity: 7% Activity: 7% Activity: 7%
 
mrbrown55's Avatar
 

Join Date: Aug 2013
Location: manchester england
Posts: 357
Training Exp: 7
Training Type: Wendler 531
Fav Exercise: shoulder press
Fav Supp: whey
Reputation: 5305
mrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributormrbrown55 is a consistent contributor
Default

Press.
5 x 47.4kg
3 x 52.5kg
3 x 57.5kg
5 x 47.5kg x 3
41 dips PB
skipping, leg raises.

Sent from my GT-N7000 using Tapatalk 2
mrbrown55 is offline   Reply With Quote