Originally Posted by WilldBill88
Puttin in some good work! Nice pause squats!
Thanks, WildBill! I am convinced that pause squats are a product of Satan himself but, they seem to be improving my DL and squats, so I am workin' 'em like a boss. (and limping like a wounded duck the next few days afterwards).
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd