Originally Posted by CoopDawg
Thanks man. I dont mind the extra confidence it keeps me focuseD. Im going to do the reg park beginner routines. But im going to take out the wrist work and add curls and hvy abs. And change the fron squats both to back squats.
Great choice, but why no front squats?? They are very effective, just my opinion. I like the idea of no wrist work, I never do it either.