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Old 12-14-2013, 07:50 PM   #11
Dray
aka
Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,800
Training Exp: on/off few years
Training Type: Wendler 531
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Quote:
Originally Posted by Soldier View Post
A glass of modern regular soda with high-fructose corn syrup instead of sugar has WAY too much fructose. Our bodies just aren't meant to have that much fructose.
1 can of soda == 3 apples, in terms of fructose. Take your pick.


Quote:
Eating things that come from the Earth in their natural state is hardly ever going to be a bad thing.
Calories in, calories out.
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 115kg / dl 210kg / c&p 82.5kg

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