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Old 12-12-2013, 11:50 PM   #22
Dray
traps *and* abs ;)
Max Brawn
 

Join Date: Feb 2013
Location: tldu
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Quote:
Originally Posted by BendtheBar View Post
1200 is a good natural raw total for the average lifter. Above that you either have to be super dedicated to powerlifting for many years and/or start adding weight.
Huh. As it turns out, that's the total I have my eye on, to achieve before even considering competing. And even then...

But yeah, gunning for 1200. I have a feeling my deadlift will take up fully half of that though, lol.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

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