Originally Posted by jwood
I just read some of the casey butt routine that GL posted and it looks great also. This is a very detailed program for a beginner to follow, if you do everything that he says you will do great things. You seem like the kind of person that will constantly be looking for change, so this program could be good for you. Just make sure you stick with it and stay consistent.
O yeah bro im the type of person that constantly pushes for more improvement. And I will surely stick with whatever i choose. And always log my progress so you guys can see it. THANKS J.