Thread: Brute Strength
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Old 12-12-2013, 09:40 PM   #505
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
Reputation: 480141
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Quote:
Originally Posted by TDawg75 View Post
Good work, Brute! 150lb dumbbells? I don't even think I could . Keep uphold a 150lb dumbbell, much less row it. Dang that's a huge b^%$h! Lol keep up the hulkage.
Thanks TDawg!

Quote:
Originally Posted by BendtheBar View Post
Volume increase. Level up.
Thansk BtB. its time to get things moving again
Quote:
Originally Posted by LtL View Post
Nice volume. Looking forward to big bench increases here next year.
Thanks Al. 315 has to happen soon
Quote:
Originally Posted by ravimolasaria View Post
Superb volume and some heavy a$$ wt. #BRUTEMODE# ... Going great brother ... keep charging hard ...
Thanks Ravi!

Quote:
Originally Posted by Hunterace View Post
Great workout Bruteasorus! Lots of quality work! Keep it up!
Thanks Hunter!
Quote:
Originally Posted by Squatter View Post
Gotta love the rowing excellence!
Thanks Jim! I do love the rows.

Deadlift night. Not much else.

Goblet squat
45 x 10

Deadlift
390 x 1 - it was loaded, so why not
450 x 1
500 x 1 - felt pretty easy honestly.
455 x 10 singles in 8 minutes.

Done
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