View Single Post
Old 03-30-2010, 12:17 PM   #5
ricka182
Time to start over...
Max Brawn
Points: 5,008, Level: 45 Points: 5,008, Level: 45 Points: 5,008, Level: 45
Activity: 12% Activity: 12% Activity: 12%
 
ricka182's Avatar
 

Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,903
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
Reputation: 47625
ricka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machinericka182 is a lifting machine
Default

Great article BTB! I love the breathing squat. First heard of it from a guy I know ovr bb.com...said he increased his stability and confidence in the squat movement, by simply take a "rest" in between reps... I do a mix of breathers and ATG when I squat...also using a pre-planned weight progression for all my excersises. I feel it gives a constant goal each workout to shoot for..

This article will be C/P'd to my local directory of good stuff to know and read...
__________________
TOUGH MUDDER!!!
Mt Snow, VT - May 5, 2012 - Completed!
...i remain, he who remains to be...
ricka182 is offline   Reply With Quote