Thread: Mad Smolov FML
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Old 12-11-2013, 11:39 AM   #144
Dray
traps *and* abs ;)
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Nice. How are those 1/2 and particularly 1/4 squats feeling?
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

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