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Old 03-30-2010, 10:11 AM   #20
Fire36
Nozzle Jockey
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Join Date: Dec 2009
Location: Land of Big Red, Nebraska
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Just to add something I forgot to put in last night. I can definately tell I'm doing something right now when I'm hitting the iron. As my total weight lifted during each training day increases. Its nice to see that progress in the journal, pushups are good example. Last week, during my 3 sets to failure was only able to push out sets of 20,15,12. Last nights went 3 sets of 20 each. Ok so maybe not much to you guys but thats after doing bench and rows. I am still in the mindset that its a big deal to me because its a long ways from where I started.
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