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Old 12-10-2013, 11:41 AM   #475
Vin1968
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Join Date: Sep 2011
Location: Downingtown, Pennsylvania
Posts: 335
Training Exp: 2-3 years
Training Type: Wendler 531
Reputation: 9051
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Quote:
Originally Posted by BendtheBar View Post
Solid solid. Keep killing it.
Thanks Steve, will do.

Quote:
Originally Posted by JimPhillips View Post
Good lifting man! I love seeing other people training logs. Make me want to work harder. Keep it up!
Thanks Jim. Will keep it up as long as I can.



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I am convinced that my anterior delts are sore because I added OHP to the routine. After a deload week, I will resume without doing OHP at all.
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