Originally Posted by Dray
Jeebus, that's some serious work getting done. Bringing it, MS.
Which kind of 1-arm bb rows are those, by the way?
Used the bb as a db. The kind that are hard to balance
Experimentation is the word of the day here, and you're going to be like a mad scientist, tinkering with your diet until you've turned yourself into a massive, world-destroying robot bent on nothing short of the subjugation and destruction of the entire human race.
-Jamie Lewis (Chaos&Pain)
Nothing exceeds like excess.
HT: 5'10" WT: 220
Deadlift 455 Squat 405
Bench 355 Push-press 275