Originally Posted by BendtheBar
Nothing but good squattin' in here. Those paused squats hurt.
Thanks, Steve. They really do. I'm getting leg cramps in new places tonight after doing them.
"Why yes, yes I am on a cutting diet. If you touch my food, I WILL cut you."
"We should ban treadmills instead of guns. I have never been harmed by a gun while treadmills, on the other hand, routinely make me feel like I am dying."
Gym pr's- bench 330, DL 405, squat 450
Meet pr's- bench 350, do 425, squat tbd