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Old 12-07-2013, 02:29 AM   #9
Ramrod
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Join Date: Oct 2012
Location: MO
Posts: 1,708
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
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I thing I have noticed so far while taking Test Charge hardcore..

A few extra out of the blue erections and deeper sleep. I normally wake up about 2hrs before I need to get up to piss. Every night.. Lately I've been just out.. If I don't set an alarm. I'll sleep an extra couple of hours. I'm normally like clock work.

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RAM³
Round 3, Week 3, Deadlifts 1+

Took me an hour to get to the gym....Snow

Not to bad way to finish off a cycle.. Felt strong today. Deads felt great, Grip let go.. Which doesn't happen much for me...From start to finish on Deadlifts.. It took me 30min from Warm ups to last set.. So I kept my rest periods down...

Deadlifts - No Belt
10/135
5/190
5/240
3/285

Core Sets
5/355
3/405
3/450 + Belt

5in Deficit Deads Conv. pulling
5/315
5/315
5/315
5/315

Leg Curls
15/55
15/70
15/85
13/85

Cat Back Deads - new to me...
12/135
12/135
12/135
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