View Single Post
Old 12-06-2013, 11:06 PM   #664
Dray
back to the iron! :D
Max Brawn
 

Join Date: Feb 2013
Posts: 5,164
Training Type: Wendler 531
Fav Exercise: deadlift
Fav Supp: whey & fish oil
Reputation: 346023
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

Quote:
Originally Posted by OHDL View Post
- Man these are hard even at this weight
Oh yeah, they're tricky at any weight. But as you say, worth it. Same goes for bench. And apparently deadlifts too - like, pausing those when you've just got them off the ground, then continuing as normal. Haven't tried 'em yet though.


Great session overall, OHDL. And jeebus, that's a bit of weight to be chinning.
__________________
my training log
Dray is online now   Reply With Quote