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Old 12-06-2013, 04:23 PM   #4
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
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Join Date: Dec 2010
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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I ended up injured at my gym/fitness centre induction (which everyone has to do) because the "trainer" did not explain correct technique, or he didn't know it possibly, when trying the leg press for the very first time; up until that point, home training only with barbells and dumbbells and being self-taught, I'd had not a single injury.

The mind boggles.
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