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Old 12-05-2013, 10:36 AM   #254
TobesLCFC
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Join Date: May 2013
Location: Leicester,UK
Posts: 624
Training Exp: 2
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Greek Yoghurt with honey
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Been trained 2x these past 3 days. forgot to log but will log today.

Squat
failed 127.5. haven't really had a ny days off so not surprised

117.5 x 5
117.5 x 5
117.5 x 5
117.5 x 5
117.5 x 5

Bench
117.5 x 5
117.5 x 5
117.5 x 5

Power clean
65 x 5
65 x 5
65 x 5
65 x 5
65 x 5

Deadlift
1x5 152.5 PR.

Did some chins afterwards.
going to take a few days off as a feel a bit burnt out. Did a triple on the bench with 122.5 the other day.
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Training log: http://muscleandbrawn.com/forums/showthread.php?t=15881

"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." – Socrates

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