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Old 12-04-2013, 11:59 PM   #658
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
Posts: 4,572
Training Type: Powerbuilding
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I've done that as well, some time back - loaded up 80kg instead of 70 for the bench. Was interesting, for sure.

Still a good session, OHDL. Pendlays are looking strong.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 75kg (165.3lbs), Chinups +25kg (+55.1lbs)

My training log
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