Thread: Starting Over
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Old 12-04-2013, 10:40 AM   #109
Dray
traps *and* abs ;)
Max Brawn
 

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I use power cleans as light warmups for deadlifts (I do them just before DLs), and I find this works pretty well, so yeah, I could see SLDL working the same kind of way.

Just my 2c. As for 5x5 squats over and over again? Nope, not for me! But if it's still producing results, well, why not stick with it.
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6'2", ~100kg (~220lbs). 40yo, training (with a few breaks) since my late 30s.

Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs), Strict Press 75kg (165.3lbs)

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