Thread: Starting Over
View Single Post
Old 12-04-2013, 10:40 AM   #109
Dray
5/3/1 ... sort of
Max Brawn
 

Join Date: Feb 2013
Posts: 5,189
Fav Exercise: strict press
Fav Supp: whey & fish oil
Reputation: 346023
Dray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite memberDray is an elite member
Default

I use power cleans as light warmups for deadlifts (I do them just before DLs), and I find this works pretty well, so yeah, I could see SLDL working the same kind of way.

Just my 2c. As for 5x5 squats over and over again? Nope, not for me! But if it's still producing results, well, why not stick with it.
__________________
my training log
Dray is online now   Reply With Quote