Thread: Starting Over
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Old 12-04-2013, 10:40 AM   #109
Dray
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Max Brawn
 
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Join Date: Feb 2013
Location: Australia
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Training Exp: on/off few years
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I use power cleans as light warmups for deadlifts (I do them just before DLs), and I find this works pretty well, so yeah, I could see SLDL working the same kind of way.

Just my 2c. As for 5x5 squats over and over again? Nope, not for me! But if it's still producing results, well, why not stick with it.
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 115kg / dl 210kg / c&p 82.5kg

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