Thread: Starting Over
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Old 12-04-2013, 02:52 AM   #104
Dray
focus: quads & upper back
Max Brawn
 

Join Date: Feb 2013
Location: tldu
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Training Type: Powerbuilding
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It's all looking good there, mate. But I'd say the squats and deads are particularly notable. Nice progress.
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Squat 160kg (352.7lbs), Bench 112.5kg (248lbs), Deadlift 220kg (485lbs)
Strict Press 80kg (176.4lbs), Chinups +30kg (+66.1lbs)

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