Originally Posted by mohiz
Nice bro! What did the ramping up feel like then?
Not bad, I had a lot more energy to do the one set. I was feeling a bit beaten up so felt ok.
Training log: http://muscleandbrawn.com/forums/showthread.php?t=15881
"No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." – Socrates
"I never saved anything for the swim back."
"Compound exercises, kids! Compound exercises!"