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Old 11-29-2013, 08:39 AM   #54
jdmalm123
Train, Eat, Rest, Repeat!
Max Brawn
 
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Join Date: Jan 2010
Location: Colorado
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Beer has no real nutritional value, so the rule would be: in moderation.

Work the calories into your plan if you must.

For your goal though, I would say skip it and have a glass of water.

Reach your goal, then celebrate.
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