Basics of ketogenic dieting
View Single Post
11-29-2013, 08:39 AM
Less is More
Join Date: Jan 2010
Training Exp: not enough
Training Type: General Fitness
Fav Exercise: the one that doesn't hurt
Fav Supp: Milk
Beer has no real nutritional value, so the rule would be: in moderation.
Work the calories into your plan if you must.
For your goal though, I would say skip it and have a glass of water.
Reach your goal, then celebrate.
View Public Profile
Send a private message to jdmalm123
Find More Posts by jdmalm123