Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Beer has no real nutritional value, so the rule would be: in moderation.
Work the calories into your plan if you must.
For your goal though, I would say skip it and have a glass of water.
Reach your goal, then celebrate.
2017 goals: Stay consistent & get stronger