Had a rocky start this morning, but once things got going they flew.
Great energy today
Arms are starting to look very full.
*Pump: 9/10 Whole upper body was pumped today
*Energy: 10/10 Was in the zone the whole time. After being sick I expected to be dragging, but once I stepped in the weight room everything changed.
*Endurance: 10/10 Felt amazing today.
*Strength: 10/10 Going to copy from my workout log:
Lifetime rep pr
Lifetime weight pr, was an extreme grinding.
365x5 Back to where I used to be
Standing Alt DB Curls:
So after hardly eating this weekend, feeling horribly, and dropping some weight I still walked in the gym and hit PR's. Loving this stack.