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Old 11-21-2013, 05:20 PM   #6
Kleurplaay
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Quote:
Originally Posted by BendtheBar View Post
A good read on how Rubish's bench was fixed.

http://www.lift-run-bang.com/2013/11...-i-helped.html
definitely a good read

but this part
Quote:
If you're pulling 800 and can't bench 400, you're not strong. Again, lots of people are going to take offense to this, and I don't care. If you bench 500 but can't pull 600, you're not "strong".
is just ridiculous
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