Originally Posted by BendtheBar
A sauce for bland chicken....
Sour cream + salsa.
A good ranch and salsa is also good.
One of my standards... Buffalo Tuna. 1 can of tuna, buffalo sauce and blue cheese or ranch dressing, mix, eat!
Slice of a good moz or provolone, fresh basil leaf and a slice of prosciutto or thin sliced ham.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified