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Old 11-20-2013, 06:56 AM   #17
Trevor Lane
I am a VIKING!
Max Brawn
Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
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Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,475
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
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I can only speak for my own life & experience which indicates that I can't get enough sleep or eat enough to do a 5-6 day week lifting schedule. Whether it's overtraining or underrecovering doesn't really matter when it beats the shit out of me instead of building me up. 3 days a week seems to be my sweet spot and I can make 1 of those a crazy 90-120 minute session and do from time to time.
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