Originally Posted by Randoja
Nice updates, are you finding that the increased vascularity is lasting a while after lifting as well? I always feel like I maintain the pump and vascularity for a good portion of the day after I lift.
I am finding that it is lasting longer than in the past. It is kinda cool, if I could get rid of the tire around the middle, I would look really ripped.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
OBX Open August, 2014:
Squat 308 PR
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs
Shooting for a 900+ total for next meet. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified