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Old 11-17-2013, 09:46 PM   #12
1morerep
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let me start:

after unrack...stay still, stop moving, try to keep the whole body tight...

depth is ok...

I will lower the weight...

remember to take a big chunk of breath and put it on the belly...

again, biggest problem is your set up...not the squat perse.

ck elite series of...so you think you can squat?

Where you from to try to find a powerlifting gym in your area...?
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