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Old 03-27-2010, 06:17 PM   #10
CoopDawg
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Join Date: Mar 2010
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Quote:
Originally Posted by BendtheBar View Post
General forum is for general madness like politics, foolishness, etc. All training stays in powerlifting or bodybuilding.

I like this workout as is. I would dump wrist and calf work from Workout B and add in heavy abs. I would also dump wrist work from Workout A and do curls.

I think the best way to approach a program is to start with a basic program like this, run it for one to 2 months, see what you like and don't like, and make minor adjustments going forward.
Thanks btb always helpful im going to+1 your rep for all the help you have given me the past 2 weeks.
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