There Is an article in powerliftingwatch about roll or not the bar during deadlift. I still thinking is about momentum and body tigthness but timing must be perfect too.
*a body that is in motion tend to remain in motion...or something like that. By the way...does not works with me.
555/400/515 (190)198 WT class (40-44)
540/385/515 (previous meet)
Only those who risk going too far can possibly find out how far they can go!!!
Last edited by 1morerep; 11-16-2013 at 08:04 PM.