Mock Meet today for the Teens. I took part too.
Deadlift - 339 PR
Squat - 271 - I was feeling yesterday's leg work big time. 4 lbs below my personal best.
Bench Press - 185 PR - It was ugly but I got it up.
Total = 795
Next Mock meet will be at the end of January or early February.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified