Mock Meet today for the Teens. I took part too.
Deadlift - 339 PR
Squat - 271 - I was feeling yesterday's leg work big time. 4 lbs below my personal best.
Bench Press - 185 PR - It was ugly but I got it up.
Total = 795
Next Mock meet will be at the end of January or early February.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log