Thread: Starting Over
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Old 11-16-2013, 01:45 PM   #70
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Squats moving right along. Bench is at least holding steady and that can sometimes be progress too. Just keep plugging away and it'll come.

Haha. I'm 5' 7.5" and weight 210. I think I'm fat fat. It's all a journey. It's hard to have everything at once. Just keep making progress and see what happens.

Rock on.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede
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