Thread: Sumo deadlifts?
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Old 03-27-2010, 03:53 PM   #8
Bodybygamma
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Start out very narrow, and work your way out. Look for a comfort zone.Experiment with toes pointed forward, toes out. Practice on a challenging weight you can do for 3-5 reps and do singles with each from with 3-5 minutes rest in between so you can gauge what feels best for you.
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