View Single Post
Old 11-15-2013, 01:29 PM   #10
New Brawn
trig2's Avatar

Join Date: Jul 2013
Posts: 46
Reputation: 110
trig2 is new to the forumtrig2 is new to the forum

Originally Posted by glwanabe View Post

There is a nearly unlimited amount of experience here to help you, but!

They are not mind readers. Give detailed info as to what you have been doing, all the eqpt you have, ect. The more detail the better.

this is ma bulking up routine down below . a have all this equipment in ma house . ma goal is to get bigger arms chest and shoulder just looking to see if a can change this routine some how to get better results
trig2 is offline   Reply With Quote