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Old 11-12-2013, 12:04 PM   #5
EliteDreams
Moderation is for cowards
Max Brawn
 
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,304
Training Exp: Started 5/2/11
Training Type: Powerlifting
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Quote:
Originally Posted by KCStrongmanben View Post
Don't get wrapped up in the details. Take enough rest that you're ready to go and you can push it as you acclimate
This. If you take a program and run it for a while you will figure out what works best for you.
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