Originally Posted by KCStrongmanben
Don't get wrapped up in the details. Take enough rest that you're ready to go and you can push it as you acclimate
This. If you take a program and run it for a while you will figure out what works best for you.
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!