View Single Post
Old 11-11-2013, 03:04 PM   #5
glwanabe
Senior Member
Max Brawn
 

Join Date: Sep 2009
Posts: 5,268
Reputation: 150539
glwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master memberglwanabe is a master member
Default

Quote:
Originally Posted by trig2 View Post
a train in the house 4 day a week been lifting weights for7 years now am 33 years old ma goals is to get as big as a can looking to get bigger arms and shoulders
DUDE!




There is a nearly unlimited amount of experience here to help you, but!

They are not mind readers. Give detailed info as to what you have been doing, all the eqpt you have, ect. The more detail the better.
glwanabe is offline   Reply With Quote