Pineapple & magic enzymes
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11-11-2013, 02:56 PM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
No, it's right. Bromelain or something like that. Just don't leave it on your gums
There's plenty of reasons to eat fresh pineapple, but I wouldn't bother doing it for the enzymes. The body does a fine job of breaking down protein all on its own.
230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.
Ignoring irrelevant credentials since I was
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