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Old 11-09-2013, 09:32 PM   #620
Dray
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Max Brawn
 
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Join Date: Feb 2013
Location: Australia
Posts: 6,821
Training Exp: on/off few years
Training Type: Wendler 531
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Cool stuff. Just out of curiosity, what rep goal would you recommend for power shrug hell? Not 10, by the sounds of it.
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41yo, 6'2", ~96kg

best lifts: sq 160kg / bp 117.5kg / dl 210kg / c&p 82.5kg

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