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Old 11-09-2013, 09:32 PM   #620
Dray
100kg w/ abs! :p
Max Brawn
 

Join Date: Feb 2013
Posts: 5,341
Training Type: Wendler 531
Fav Exercise: bench press
Fav Supp: whey & fish oil
Reputation: 352094
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Cool stuff. Just out of curiosity, what rep goal would you recommend for power shrug hell? Not 10, by the sounds of it.
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