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Old 11-09-2013, 06:24 PM   #16
Mercersburgguy
Senior Member
Brawn
 

Join Date: Oct 2013
Location: Mercersburg, PA
Posts: 135
Fav Exercise: Bench
Fav Supp: Syntha 6 Protein
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Default Stretching

Hi I have just started lifting and I was never very flexible but I have noticed I'm becoming les ans less flexible. I'm wanting to know what stretches do you guys do and is anyone ever experiencing this by chance
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