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Old 11-09-2013, 10:52 AM   #35
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Mr.Silverback View Post
Squat night w/knee sleeves
Bar x Warm Up x 2sets
135x5
225x4
315x3
405x2
455x2
455x2
505x2(rev.band)
560x1(rev.band)...a bit high but nailed it. Oh well, definitely a confidence builder!

Oh yes. Nice job man. 560 on your back feels terrifying and amazing.
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