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Old 11-09-2013, 10:52 AM   #35
BendtheBar
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Louisiana
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Training Exp: 20+ years
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Quote:
Originally Posted by Mr.Silverback View Post
Squat night w/knee sleeves
Bar x Warm Up x 2sets
135x5
225x4
315x3
405x2
455x2
455x2
505x2(rev.band)
560x1(rev.band)...a bit high but nailed it. Oh well, definitely a confidence builder!

Oh yes. Nice job man. 560 on your back feels terrifying and amazing.
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