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Old 11-08-2013, 04:41 PM   #5
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by Sparking33 View Post

Is the Real Results Classic Physique workout optimal for muscle gain?
It's a good method. There are no magic programs. There are decent ones, and this is decent.

Results come from patience, strength additions, not missing workouts and plenty of food.

Good luck and smash!
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