Originally Posted by Carl1174
it is by far the easiest way to progress...
Just a question, how long do people think linear progression will work for? Is it really a viable progression scheme for advanced athletes? Just playing devils advocate here, but surly it will only work for so long? Or is the idea of linear progression still viable right up to our potential?
It will work to 2380 equipped, and nearly a raw 2k gym total without training for it.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw