View Single Post
Old 11-08-2013, 01:54 PM   #4
Carl1174
Senior Member
Max Brawn
Points: 14,417, Level: 77 Points: 14,417, Level: 77 Points: 14,417, Level: 77
Activity: 43% Activity: 43% Activity: 43%
 
Carl1174's Avatar
 

Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,786
Training Exp: 3-4 years
Training Type: Fullbody
Reputation: 37394
Carl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machineCarl1174 is a lifting machine
Default

Training this way worked pretty well for Steve Reeves, Marvin Eder, Reg Park et al. I am sure it can work for you too.

just remember diet and rest are just as important as the routine you choose. Train hard, rest lots and eat properly (for your goals) and as long as you are progressing each week on the lifts then you will be fine.

Consistency and progression are the most important thing.
Carl1174 is offline   Reply With Quote