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Old 11-08-2013, 12:34 PM   #19
Ancrel
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Join Date: Aug 2013
Location: Yorkshire, UK
Posts: 451
Training Exp: 6 months serious!
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Milk!
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Lean minced Beef with peas , carrots, sweetcorn and broccoli mixed in topped with grated cheese.

500g of chicken breast with spinach and sweet potato.
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