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Old 11-07-2013, 10:08 AM   #180
getripped95
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Default You motivated me

Quote:
Originally Posted by Hywelbane View Post
Back Squat:
315x3
365x3
405x3 PR

Front Squat:
135x8
185x8
205x8

Low Feet Close Hack:
90x10
200x10

Calf Raises:
315x10
365x10
405x10

Leg Extensions:
200x10
200x10
200x10

Vid incoming of last 2 sets of squat and the last set of all remaining lifts.


Felt super strong today and this is the first time to ever lift 405 AT ALL without a squat suit. Feeling high on life at this point.

You really motivated me dude. Right now I'm deciding my goals and shall be logging it too. I think this is the best way to be on the track and not giving up midway.
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