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Old 11-07-2013, 09:28 AM   #4
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Max Brawn
 
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Join Date: Nov 2012
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Originally Posted by I WILL View Post
I love it. I have had it forever. If you do get it, it's a keeper. You might be able to pick up a used one on Amazon.
I aggree, I have had a copy of this forever-

While there are definitely better resources on programming & diet - this book has a lot of good info on excersises and BB contest prep. It is also great from a nostalgia perspective. - Enjoy !!
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